Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Molnar
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Saturday, July 10, 2021
Time: 15:05
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 15.6 Avg / 22.2 Max
Power (Watts): 143 Avg / 338 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 136 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.