Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Monday, July 12, 2021
Time: 22:48
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.2 Avg / 16.5 Max
Power (Watts): 94 Avg / 194 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 101 Avg / 113 Max

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