City Express 4.53 mi

Leaderboard

Lap Details

Rider: daniel shine
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, July 12, 2021
Time: 42:16
Distance: 4.53 Miles
Completed:
Calories: 214
Speed (MPH): 6.4 Avg / 23.8 Max
Power (Watts): 65 Avg / 185 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 99 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.