City Express 4.53 mi

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Lap Details

Rider: Doug Shannon
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Wednesday, July 14, 2021
Time: 24:48
Distance: 4.53 Miles
Completed:
Calories: 217
Speed (MPH): 11.0 Avg / 29.8 Max
Power (Watts): 131 Avg / 356 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 139 Avg / 158 Max

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