Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, July 16, 2021
Time: 26:50
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 11.2 Avg / 16.8 Max
Power (Watts): 67 Avg / 179 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 109 Avg / 121 Max

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