Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bill Oates
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, July 18, 2021
Time: 20:11
Distance: 7.22 Miles
Completed:
Calories: 407
Speed (MPH): 21.5 Avg / 29.1 Max
Power (Watts): 323 Avg / 575 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 128 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.