Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Friedman
Team: YMCA - Chesapeake - Easton (Easton, MD)
Date: Monday, July 19, 2021
Time: 29:30
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 14.7 Avg / 25.5 Max
Power (Watts): 144 Avg / 251 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 120 Avg / 139 Max

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