Redwood Dash 1.50 mi

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Lap Details

Rider: Ward Smith
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, July 23, 2021
Time: 8:46
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 10.3 Avg / 18.7 Max
Power (Watts): 54 Avg / 198 Max
Cadence (RPM): 76 Avg / 104 Max
Heartrate (BPM): 128 Avg / 239 Max

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