Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Burford
Team: Burford Residence (Laurel, MD)
Date: Sunday, August 1, 2021
Time: 15:26
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.6 Avg / 22.8 Max
Power (Watts): 154 Avg / 344 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 110 Avg / 117 Max

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