Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, August 5, 2021
Time: 22:45
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.3 Avg / 22.5 Max
Power (Watts): 129 Avg / 354 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 117 Avg / 132 Max

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