Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jade Brown
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Friday, August 6, 2021
Time: 19:50
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 12.1 Avg / 21.0 Max
Power (Watts): 94 Avg / 205 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 150 Avg / 150 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.