Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, August 9, 2021
Time: 33:32
Distance: 8.38 Miles
Completed:
Calories: 308
Speed (MPH): 15.0 Avg / 23.1 Max
Power (Watts): 135 Avg / 317 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 143 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.