| Rider: | John Guadnola |
| Team: | YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA) |
| Date: | Wednesday, August 11, 2021 |
| Time: | 28:14 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 218 |
| Speed (MPH): | 9.6 Avg / 26.6 Max |
| Power (Watts): | 107 Avg / 253 Max |
| Cadence (RPM): | 58 Avg / 80 Max |
| Heartrate (BPM): | 103 Avg / 115 Max |
Personal Best
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