Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, August 13, 2021
Time: 31:23
Distance: 9 Miles
Completed: 76%
Calories: 422
Speed (MPH): 17.2 Avg / 27.3 Max
Power (Watts): 200 Avg / 567 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 143 Avg / 160 Max

Ghost

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