Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: David Longstaff
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, August 18, 2021
Time: 28:19
Distance: 6.01 Miles
Completed:
Calories: 224
Speed (MPH): 12.7 Avg / 23.3 Max
Power (Watts): 110 Avg / 274 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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