Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Richmond Williams
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Sunday, August 22, 2021
Time: 17:11
Distance: 4.16 Miles
Completed: 77%
Calories: 161
Speed (MPH): 14.5 Avg / 23.1 Max
Power (Watts): 138 Avg / 379 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 136 Avg / 232 Max

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