Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: David Longstaff
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, August 30, 2021
Time: 23:17
Distance: 4.51 Miles
Completed: 85%
Calories: 187
Speed (MPH): 11.6 Avg / 27.8 Max
Power (Watts): 113 Avg / 298 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 140 Avg / 151 Max

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