Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen donahue
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Tuesday, September 7, 2021
Time: 19:41
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.2 Avg / 20.4 Max
Power (Watts): 100 Avg / 205 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 116 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.