Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Brad Armstrong
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, September 8, 2021
Time: 5:28
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 16.5 Avg / 21.4 Max
Power (Watts): 149 Avg / 281 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 105 Avg / 143 Max

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