Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lisa Pisanic
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, September 16, 2021
Time: 4:33
Distance: 0.53 Miles
Completed: 16%
Calories: 18
Speed (MPH): 7.0 Avg / 12.1 Max
Power (Watts): 44 Avg / 78 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 146 Avg / 178 Max

Ghost

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