City Express 4.53 mi

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Lap Details

Rider: Nelson Copp
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, September 17, 2021
Time: 21:12
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 12.8 Avg / 31.6 Max
Power (Watts): 162 Avg / 308 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 129 Avg / 139 Max

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