Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, September 30, 2021
Time: 26:30
Distance: 8.38 Miles
Completed:
Calories: 382
Speed (MPH): 19.0 Avg / 26.0 Max
Power (Watts): 227 Avg / 496 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 120 Avg / 136 Max

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