Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, October 4, 2021
Time: 43:13
Distance: 8.38 Miles
Completed:
Calories: 269
Speed (MPH): 11.6 Avg / 20.5 Max
Power (Watts): 83 Avg / 182 Max
Cadence (RPM): 35 Avg / 70 Max
Heartrate (BPM): 100 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.