Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roberta Zito
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, October 4, 2021
Time: 36:49
Distance: 6.98 Miles
Completed:
Calories: 226
Speed (MPH): 11.4 Avg / 20.7 Max
Power (Watts): 82 Avg / 310 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 114 Avg / 129 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.