Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, October 4, 2021
Time: 23:22
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.9 Avg / 24.0 Max
Power (Watts): 203 Avg / 394 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 122 Avg / 159 Max

Ghost

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