| Rider: | James Williams |
| Team: | YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA) |
| Date: | Monday, October 4, 2021 |
| Time: | 21:24 |
| Distance: | 4.25 Miles |
| Completed: | 94% |
| Calories: | 196 |
| Speed (MPH): | 11.9 Avg / 26.3 Max |
| Power (Watts): | 129 Avg / 299 Max |
| Cadence (RPM): | 59 Avg / 78 Max |
| Heartrate (BPM): | 144 Avg / 189 Max |
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