Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Green
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, October 11, 2021
Time: 19:30
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 15.4 Avg / 19.8 Max
Power (Watts): 134 Avg / 225 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 149 Avg / 158 Max

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