Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dawson Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, October 13, 2021
Time: 26:43
Distance: 7.22 Miles
Completed:
Calories: 321
Speed (MPH): 16.2 Avg / 27.8 Max
Power (Watts): 178 Avg / 309 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 179 Avg / 198 Max

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