Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Grimes
Team: Work Out Room (Bettendorf, IA)
Date: Friday, October 15, 2021
Time: 16:50
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 188 Avg / 307 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 150 Avg / 160 Max

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