| Rider: | Paul Abel |
| Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
| Date: | Friday, October 15, 2021 |
| Time: | 6:29 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 43 |
| Speed (MPH): | 13.9 Avg / 17.6 Max |
| Power (Watts): | 95 Avg / 239 Max |
| Cadence (RPM): | 85 Avg / 117 Max |
| Heartrate (BPM): | 142 Avg / 155 Max |
Personal Best
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