Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, October 20, 2021
Time: 16:30
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 14.3 Avg / 19.3 Max
Power (Watts): 117 Avg / 353 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 133 Avg / 165 Max

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