| Rider: | Lawrencde Proudfoot |
| Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
| Date: | Friday, October 29, 2021 |
| Time: | 32:38 |
| Distance: | 5.29 Miles |
| Completed: | 56% |
| Calories: | 201 |
| Speed (MPH): | 9.7 Avg / 15.0 Max |
| Power (Watts): | 86 Avg / 187 Max |
| Cadence (RPM): | 56 Avg / 69 Max |
| Heartrate (BPM): | 113 Avg / 123 Max |
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