Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, November 1, 2021
Time: 14:49
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.2 Avg / 23.0 Max
Power (Watts): 165 Avg / 325 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 130 Avg / 144 Max

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