Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, November 1, 2021
Time: 14:12
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.9 Avg / 22.0 Max
Power (Watts): 181 Avg / 331 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 154 Avg / 169 Max

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