Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Adam Shinsky
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, November 1, 2021
Time: 11:36
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 17.4 Avg / 21.1 Max
Power (Watts): 168 Avg / 313 Max
Cadence (RPM): 92 Avg / 108 Max
Heartrate (BPM): 172 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.