Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dale Darr
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Monday, November 8, 2021
Time: 13:02
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 15.5 Avg / 18.8 Max
Power (Watts): 136 Avg / 283 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 149 Avg / 157 Max

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