Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Don Shannon
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, November 12, 2021
Time: 1:07:52
Distance: 11.81 Miles
Completed:
Calories: 496
Speed (MPH): 10.4 Avg / 24.2 Max
Power (Watts): 100 Avg / 196 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 167 Avg / 194 Max

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