Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Monday, November 15, 2021
Time: 27:48
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.6 Avg / 28.3 Max
Power (Watts): 165 Avg / 241 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 146 Avg / 151 Max

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