Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Ficco
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, November 16, 2021
Time: 23:11
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 18.0 Avg / 24.8 Max
Power (Watts): 208 Avg / 429 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 157 Avg / 162 Max

Ghost

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