Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Ficco
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, November 16, 2021
Time: 23:58
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.5 Avg / 25.0 Max
Power (Watts): 194 Avg / 413 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 152 Avg / 162 Max

Ghost

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