Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Pat Miles
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, November 19, 2021
Time: 12:39
Distance: 1.5 Miles
Completed:
Calories: 33
Speed (MPH): 7.1 Avg / 8.2 Max
Power (Watts): 21 Avg / 77 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 84 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.