| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Saturday, November 20, 2021 |
| Time: | 29:37 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 339 |
| Speed (MPH): | 15.4 Avg / 27.4 Max |
| Power (Watts): | 178 Avg / 317 Max |
| Cadence (RPM): | 69 Avg / 81 Max |
| Heartrate (BPM): | 154 Avg / 161 Max |
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