Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Monday, November 22, 2021
Time: 16:11
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.9 Avg / 24.8 Max
Power (Watts): 141 Avg / 350 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 127 Avg / 165 Max

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