| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, November 22, 2021 |
| Time: | 32:37 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 359 |
| Speed (MPH): | 14.5 Avg / 27.8 Max |
| Power (Watts): | 169 Avg / 358 Max |
| Cadence (RPM): | 70 Avg / 92 Max |
| Heartrate (BPM): | 145 Avg / 153 Max |
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