Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: George Cook
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Monday, November 22, 2021
Time: 35:22
Distance: 8.38 Miles
Completed:
Calories: 288
Speed (MPH): 14.2 Avg / 19.9 Max
Power (Watts): 120 Avg / 345 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 145 Avg / 162 Max

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