Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: George Cook
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Tuesday, November 23, 2021
Time: 22:12
Distance: 5 Miles
Completed:
Calories: 161
Speed (MPH): 13.5 Avg / 19.1 Max
Power (Watts): 100 Avg / 275 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 140 Avg / 150 Max

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