Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, November 26, 2021
Time: 16:38
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 131 Avg / 243 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 120 Avg / 132 Max

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