Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rob Penney
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Monday, November 29, 2021
Time: 15:16
Distance: 3.13 Miles
Completed: 45%
Calories: 103
Speed (MPH): 12.3 Avg / 19.9 Max
Power (Watts): 92 Avg / 206 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 116 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.