Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ian Appleby
Team: Community Center at Christwood (Covington, LA)
Date: Wednesday, December 8, 2021
Time: 22:38
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 130 Avg / 279 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 145 Avg / 153 Max

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