Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Allen Legreid
Team: YMCA - Missoula Family (Missoula, MT)
Date: Friday, December 10, 2021
Time: 22:24
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 18.6 Avg / 27.4 Max
Power (Watts): 214 Avg / 433 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 89 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.